I could have gone to any number of share groups. The Love and Relationship Addiction class fits my bill. The Hurt, Habits and Hang-ups class, likewise. But, for some reason, on that first night I went to the Co-dependency group and I’ve stayed there for weeks now.
Every attempt at sharing on my part has been difficult. I think it’ll be easy. After all, we only get 3-5 minutes to talk and we can even say “Pass” if we’d like. But, I wanted to share because I know it’s part of my healing.
It’s hard. I feel naked. Exposed. Vulnerable.
It’s just that I’m not used to sharing my feelings. In true co-dependent fashion, I have always been an “Everything’s great!” kind of person. You know, a Stepford Wife. If anyone gets too close to finding out the truth- that nothing is great- I shut them out.
The night I shared about my divorce was a big one. It was my third week and I really didn’t feel completely safe yet. I, however, realized that “completely safe” could take years (maybe decades), and I don’t have that kind of time. So I shared anyway.
My husband and I had been separated for months and I had known about him filing for weeks, but somehow saying it out loud to a group of women who I hoped might not reject me made me cry. I couldn’t even look at them when I was talking because it made me get into that high-pitch, blubbering sob-talk that no one can understand. So, I stared at the floor and spilled my guts in a somewhat comprehensible manner.
Then I was done and they thanked me for sharing my story.
How nice: no advice, no hugs, no sad looks of pity, no questions, no fixing. Then, the next person started her turn and I was relieved that I hadn’t said “Pass.”
I can’t remember exactly what the next four people said because I was stuck in some kind of post-traumatic shock coma, sniffling and trying to keep the waterworks from my eyes from soaking my t-shirt. (Um, warning to those of you who are also about to take the vulnerability plunge yourselves: That first dose is surprisingly difficult.)
Ah, but I am so ready to move on. This is right where I need to be.
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